Mon to Fri: 9:00am to 6:00pm
Personalized Care
We tailor our approach to meet your unique mental health needs and goals.
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St. Louis Missouri, USA
Welcome to MH STARS
Providing Top-Quality Psychological Therapies
At MH STARS, we believe everyone deserves to be treated with respect, dignity and compassion. We offer a range of therapies to support your mental wellbeing.
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Bipolar & Depression Therapy
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Anxiety & Stress Management
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Family & Relationship Counseling
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Parenting
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Grief and Loss
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Executive Coaching
WHO WE ARE
Our Foundation and Values
- Our Vision
- Our Mission
- Disclaimer
Our Vision
MH STARS Association. Our vision is to inform, educate, improve, and advocate for the wellbeing of individuals and families globally. We focus on raising awareness of the devastating effects of depression and understanding mental health illness and related disorders. To support and enhance the lives of individuals and families living with mental illness, to decrease stigma while embracing diversity within a multicultural global context.
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Inform and educate about mental health
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Support individuals and families
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Decrease mental health stigma
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Embrace multicultural diversity
Our Mission
Our mission is to use available means like technology and online resources to raise awareness of mental health illness through advocating, providing information and education, To support, and to connect individuals and families with available community resources; To improve and promote the wellbeing of an individual. To develop positive attitudes and behaviors through a lifelong commitment to seeking professional help when necessary.
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Utilize technology for mental health awareness
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Connect people with community resources
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Promote lifelong mental wellbeing
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Encourage seeking professional help
Our Disclaimer
The organization does not seek to have conflict with any medical or psychiatric practices, nor any Church, any religion, or any spiritual practices, any sexual orientation, any religious doctrines, beliefs, and practices. The information provided here is for educational purposes only. It is intended for the general knowledge of individuals.
The information provided here must never be a substitute for medical advice or follow up for treatment requirements for known and diagnosed or undiagnosed and unknown medical conditions or disorders. Nor interfere with the treatment of any psychiatric, psychological, or medical requirements by your doctor or treatment team.
If you have a mental health illness or concern, seek prompt medical care for any specific mental health or psychological disorder. Treatment modalities around your specific health issues or diagnoses are between you and your physician. The organization is not responsible for a person's disease or their healing. Services are provided free, but those who wish to can make a tax-deductible donation to the organization.
Services we’re offering
Magical Therapy for the
Magical Therapy for the
People Need Help
Navigate the complexities of love and build stronger connections.
Discover your worth and build unshakeable self-confidence.
Strengthen bonds and create harmony within your family unit.
why choose MhStars
We're Your Trusted
We're Your Trusted
Mental Health Partner
Empowering minds, transforming lives through expert care.
At MhStars, we believe in a holistic approach to mental health. Our team of experienced professionals is dedicated to providing personalized care tailored to your unique needs and circumstances.
We combine evidence-based therapies with compassionate support to help you achieve lasting well-being and personal growth.
Individual Therapy
Our one-on-one therapy sessions provide a safe,
confidential space for you to
explore your thoughts,
feelings, and behaviors. Our skilled therapists use
evidence-based approaches to help you overcome
challenges and achieve personal
growth.
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Personalized treatment plans
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Cognitive Behavioral Therapy (CBT)
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Trauma-informed care
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Mindfulness and stress reduction techniques
Couple Therapy
Our couple therapy sessions help partners improve
communication, resolve
conflicts, and strengthen
their relationship. We provide a supportive
environment
to address issues and build a healthier, more
fulfilling
partnership.
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Emotionally Focused Therapy (EFT)
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Gottman Method techniques
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Conflict resolution strategies
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Intimacy and connection building
Group Therapy
Our group therapy sessions offer a supportive
community where you can share
experiences,
learn from others, and develop coping skills.
These sessions
are led by expert facilitators
and cover various mental health topics.
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Peer support and shared experiences
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Skill-building workshops
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Specialized groups (e.g., anxiety, depression)
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Affordable treatment option
Our Impact
Empowering Mental Wellness Every Day
Empowering Mental Wellness Every Day
through Compassionate Care
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Successful Interventions
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Clients Empowered
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Mental Health Specialists
Your mental health matters. We're here to listen, support, and guide you on your journey to wellness.
Frequently Asked Questions
Understanding Mental Health Services at MhStars
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Expert Therapists
Our team consists of licensed professionals with diverse specializations.
Services offered at MhStars?
MhStars offers a wide range of services including individual therapy, couple counseling, group therapy, and specialized treatments for anxiety, depression, and stress management. We also provide online therapy options for added convenience.
How do I know if I need therapy?
If you're experiencing persistent feelings of sadness, anxiety, or stress that interfere with your daily life, therapy can be beneficial. Other signs include changes in sleep or appetite, difficulty in relationships, or struggling to cope with life changes. Remember, seeking help is a sign of strength, not weakness.
Expectations in my first therapy session at MhStars?
Your first session is primarily about getting to know you and your concerns. Your therapist will ask about your background, current situation, and what you hope to achieve through therapy. It's also an opportunity for you to ask questions and see if you feel comfortable with the therapist.
How long does therapy typically last?
The duration of therapy varies depending on individual needs and goals. Some clients benefit from short-term therapy (8-12 sessions), while others may engage in longer-term treatment. Your therapist will work with you to determine the best approach and regularly review your progress.
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St. Louis Missouri, USA
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contact with us
